S.P.O.K.E.S (Sunday Pedalers on Kinda of Easy Streets or Saturday Pedalers during the summer) is a monthly bicycle ride that is a part of the Cascade Bicycle Club Daily Ride Program in the greater Seattle Washington area.  We also ride on Saturdays during the summer.
The pace of the ride is leisurely at 10 to 12 mph on the flats, slower up hills and faster down hills.
We usually ride on the 4th Sunday of every month, but the ride schedule varies based on ride leader and event destination schedules. 
The distance of the ride usually varies from 15 to 25 miles with some hills and with a lunch stop in the middle of the ride.  We try to have two Cascade Club ride leaders - one in the front & one in the back.  The person in the front leads the ride, while the person in the back can help with flats and making sure that no one gets left behind.
The goal of the S.P.O.K.E.S ride leaders is to have fun, meet new people, learn interesting bike routes and bicycle safely.  See the Getting Started & FAQ page for general ride information and suggestions for new riders.

Upcoming Ride

  • SPOKES Top of the Lake, Sightseeing! - Sunday March 25, 2018 10am
    Spring is here! Melinda has drawn up a route around the upper part of Lake Washington to start Sunday Pedalers on Kinda Easy Streets (SPOKES) off from Log Boom Park. From there we will go up Juanita Drive and wend our way via Kirkland, cross over Lake Washington on new SR 520 trail and connect with Burke-Gilman Trail after going through the UW campus area, taking Burke-Gilman trail back to Log Boom. We will lunch somewhere along the ride, maybe at Metropolitan Market. 

    Cue sheet: https://ridewithgps.com/routes/26688884
    Free registration for this daily ride on Cascade.org: https://cascade.org/node/43230
    Posted Mar 11, 2018, 11:42 AM by Jim Hunt
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