S.P.O.K.E.S (Sunday Pedalers on Kinda of Easy Streets or Saturday Pedalers during the summer) is a monthly bicycle ride that is a part of the Cascade Bicycle Club Daily Ride Program in the greater Seattle Washington area.  We also ride on Saturdays during the summer.
The pace of the ride is leisurely at 10 to 12 mph on the flats, slower up hills and faster down hills.
We usually ride on the 4th Sunday of every month, but the ride schedule varies based on ride leader and event destination schedules. 
The distance of the ride usually varies from 15 to 25 miles with some hills and with a lunch stop in the middle of the ride.  We try to have two Cascade Club ride leaders - one in the front & one in the back.  The person in the front leads the ride, while the person in the back can help with flats and making sure that no one gets left behind.
The goal of the S.P.O.K.E.S ride leaders is to have fun, meet new people, learn interesting bike routes and bicycle safely.  See the Getting Started & FAQ page for general ride information and suggestions for new riders.

Upcoming Ride

  • Resolution Ride, Or Not,? 2015 - Sunday Jan 25th - 2015 - 11:00am
    This will be the 3rd annual Resolution Ride, or not?  We will be starting from the Cottage Lake Park in  Woodinville near Safeway at intersection of Avondale and Woodinville Duvall Rd and will flirt with Avondale and nearby roads, circling around Marymoor and back to Cottage Lake Park.  

    Come prepared to share your resolutions for 2015 and how that is working for you so far.  We will park in the first parking lot of the main entrance off Woodinville Duvall Rd.  Check out the ride map on Ride with GPS:  http://ridewithgps.com/routes/2022589

    Posted Jan 3, 2015, 10:02 AM by Jim Hunt
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